how do i change ford galaxy titanium X front head light for driving in Europe for a short 2 day trip,

You can buy sticker kits that simply stick on the lights to block the beams direction, should be able to get the from Halfords or have a look at this link , shows you can get them off Amazon too.
http://www.carlightbulbs.org.uk/travelling-abroad

Don't forget to read up on all the other requirements needed to drive over there.
Here's a link
http://www.theaa.com/motoring_advice/overseas/countrybycountry.html#f