One of the easiest ways is to open a free account at [url="http://www.photobucket.com"]www.photobucket.com [/url]and then upload your pictures to there.
Uploading is simple just click / pint to the picture on your pc then click again.
You will then be asked if you want to add tags or a title if not just click return to gallery.
A thumb nail of your picture should now appear, hover over the picture with your mouse and a drop down list appears .
Click and copy the line that starts with [img] (see picture 1) … then paste the whole line into the message box on here.
Click on ‘preview message’ to see if looks ok.
A quick word on file size…
Big photos are great but can take an age to load and unfair to anyone still on an old dial-up connection. If you can resize your files to no more than 800 pixels wide – (many forums will remove pictures over 800 pixels wide). If you can’t resize check out the instructions on photobucket as the site can automatically resize your files for you.
[b]Screen shot of drop down menu on photobucket showing the img line you need to copy[/b]