Please Sponsor Me

[Rikos]

Hello all,

I am taking part in the Bupa Manchester 10k Run on 17th May 2009. I have chosen to do the run for charity and have chosen Help for Heroes as my charity. If you’re not sure what this charity is for please see here http://www.helpforheroes.org.uk/

I have set myself a target of £300 to raise and hope that I haven’t overestimated. This is my first time running in a road race and to date the furthest I have ever ran is 3 miles and so it will be a challenge but one I am looking forward to. I have set myself a target of 50 minutes for the 10k (6.2 miles), which is an average of 8 minute miles.

I would like to ask for your support and I would be hugely grateful if you could take a few minutes to sponsor me. If you click on the link below, this will take you to my sponsorship page and you can donate through the website.

Sponsor Me

Please do not feel as though you have to sponsor me, only if you would like to support me or my charity, I will not hold it against you if you don’t.

Thank you very much for taking the time to read my message and I will keep you posted of my results of the race.

[Rikos]

Come on people please sponsor me, even if it's only £1!

Would really appreciate it