Quick Update. Replaced the coil pack, no difference. Have also tried some fuel system cleaner after talking to some garages, this made it slightly better. I now have no more ideas on what to do next, so any ideas are welcome. In the mean time I have fitted some Eibach springs and bluefin onto my car, both I would highly recomend. The Eibach springs give a slightly stiffer ride but iprove the handling greatly and reduce the body roll in bends while the bluefin gives the car better throttle response and seems to be more urgent through the rev range. Definatly makes overtaking easier on the back roads where I live. Oh and by the way I wrecked the old coil pack to get it out.