Fiesta Mk7 3Dr Rear Interior Plastics Removal

[Rampage646]

Hey guys, I was just wondering if there is any specific way of removing the interior plastics in the rear of my Fiesta mk7 or any specific tools that I will need. When I say the interior plastics, I mean where the rear door cards would be (if it had rear doors that is ;) ). My reason for this is I have a large "ish" dent which I would like to try and push out a little bit or fix completely. Any help would be appreciated :)

[DanGersFord]

Have a look at this before you wreck your interior ;) http://m.wikihow.com/Remove-a-Dent-in-Car-With-a-Hair-Dryer

[Rampage646]

The dent seems too big to try that method :p It's about 30cm square... There is split paint above the dent, but there's no folds in the metal. I'll attach pictures when I next get the chance :) Is the interior ridiculously difficult to get off in one piece then? Because if so then I'll leave it rather than ruin my interior ;)