EcoboostRed Posted May 18, 2020 Share Posted May 18, 2020 Just thought I would start something here as it’s mental health week.. it’s just a short message to say, that your not on your own no matter how hard/bad things get! if your not having help with mental health I definitely recommend the first step in seeing a doctor.. there’s noting to be ashamed of we all know how powerful the human brain is.. there’s help out there the mean ones Ive tried are a text service called shout and italk, but there is also many more!! Be strong and talk about it your not alone 🤘🏻 4 1 Quote Link to comment Share on other sites More sharing options...
Guy Heaton Posted May 18, 2020 Share Posted May 18, 2020 Absolutely. I've recently done this and it has been worth it. 3 Quote Link to comment Share on other sites More sharing options...
dezwez Posted May 18, 2020 Share Posted May 18, 2020 27 minutes ago, EcoboostRed said: Just thought I would start something here as it’s mental health week.. it’s just a short message to say, that your not on your own no matter how hard/bad things get! if your not having help with mental health I definitely recommend the first step in seeing a doctor.. there’s noting to be ashamed of we all know how powerful the human brain is.. there’s help out there the mean ones Ive tried are a text service called shout and italk, but there is also many more!! Be strong and talk about it your not alone 🤘🏻 👍 1 Quote Link to comment Share on other sites More sharing options...
EcoboostRed Posted May 18, 2020 Author Share Posted May 18, 2020 58 minutes ago, Guy Heaton said: Absolutely. I've recently done this and it has been worth it. Same, the bits I learnt in therapy have help lot! 1 Quote Link to comment Share on other sites More sharing options...
TomsFocus Posted May 18, 2020 Share Posted May 18, 2020 Surprised I didn't know it was mental health week! I struggle with various MH issues myself, not that anyone would know as I never mention it... 2 1 Quote Link to comment Share on other sites More sharing options...
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